client testimonials
Meet Karen! As you can see she's put in some serious work to fully transform herself over the years. Her goal was to lose body fat and get as fit as she can possibly imagine. It took time and effort but It's been an incredible journey for the both of us and one that has changed her trajectory in life in the absolute best possible way! She is inspiration to anyone who is trying to live a healthier,
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The pictures say it all. Scott is a beast! We often reminisce our first training session when I had Scott using a kettlebell to squat on a box. Now Scott back squats 345lbs and consistently creates little lakes of sweat on the lab floor. How times have changed...
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Meet Katrina! This young woman is the perfect example of hard work and determination. It was clear from the beginning that she had drive and discipline to make big changes but lacking the guidance of coaching in the gym. It didn't take long for her to witness the fruits of her labour and has never looked back. We continue to train and make huge strides forward in her fitness journey!
This is David! Turning back the clock with consistent training and solid workouts, he rarely misses a session and I don’t think that will change any time soon (maybe for the parade when the Leafs win the cup). There is never a shortage of intensity bright and early with him. He’s living proof that consistancy, determination and healthy lifestyle choices can change the trajectory of your physical
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Meet Fitness Lab star Slaven! Before starting our journey together it was a struggle to put on muscle and make progress. The desire was always there but the knowledge and expertise got him to where he is now. Today he is committed more than ever and we keep leveling up!
Meet the powerhouse known as Musharrat. Fully committed to the grind and never misses a session, her journey has been quite impressive. Not only has her smile improved but her fitness levels and physique has seem some changes as well. Nowadays she partners up with her husband for partner training. Couples that train together, stay together!